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Blog
Jan 18, 2021
Meditation Mala: The Ultimate Guide
If you meditate regularly you may have heard of or come across japamala; commonly known as mala beads. Mala is a string of prayer beads...
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Jan 13, 2021
Powerful Yoga For Gratitude
"Gratitude turns what we have into enough" Feeling grateful every day will change your life. Take a moment right now to inhale a deep...
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Jan 12, 2021
2 Best Meditations For Athletes
We have all witnessed an athlete that is in the flow or zone. It’s enjoyable to witness or experience a state of heightened awareness,...
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Jan 11, 2021
Guided Meditations For Anxiety
"Sit down, relax and take a deep breath. Begin the inward journey and discover that you are ok, you are peaceful and you are missing...
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Jan 11, 2021
Inner Dimension TV
Get Started With A: 10 Day Free Trial Monthly Subscription: $15.00 Buy Now Annual Subscription: $120.00 Buy Now Inner Dimension TV is a...
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Jan 11, 2021
The Secret To Mindfulness
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." -Jon Kabat-Zin- Do you find yourself in a...
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Jan 11, 2021
A Guide To Transcendental Meditation
Transcendental meditation; also known as TM, was developed by Maharishi Mahesh Yogi in the mid-1950s. By the early 2000s, TM has been...
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