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Jan 11, 2021The Secret To Mindfulness"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." -Jon Kabat-Zin- Do you find yourself in a...
Jan 11, 2021Richard Rohr Daily Meditations ReviewBook Title: Yes/And... Daily Meditations Author: Richard Rohr Price: $17.47 Buy Now Rohr was born in Kansas in 1943. He received his...
Jan 11, 2021A Guide To Transcendental MeditationTranscendental meditation; also known as TM, was developed by Maharishi Mahesh Yogi in the mid-1950s. By the early 2000s, TM has been...
Jan 11, 20213 Best Meditation Books Of All Time"When You Realize there is nothing lacking, the whole world belongs to you" -Lao Tzu- Although meditation and mindfulness are dominantly...